Vaginal Tightening & Pain After Pregnancy
From the time they learn they are pregnant the majority of women begin looking for answers regarding how a vaginal birth will effect their vagina in the long term.
It's natural to be worried about the effects natural birth has on the vagina but you should not be concerned! You can and will have great intimate moments with your partner after the baby is born. It might even be better!
Will Vagina Return to Normal SizeAfter giving birth vaginally it's normal for the vagina to be larger than it was before. Depending on the size of your baby you may feel your vagina is much larger than prior to the birth. The reason for the increased size is the relaxation of the pelvic floor musculature.
Don't be worried about losing your vaginal size as the result of a vaginal birth. The majority of women find their bodies returning to normal within a few months. Don't rush it and don't put pressure on yourself or your relationship if within the first year following a birth you don't feel "right" down there. It's natural and the healing process is different for every woman. Eventually your body will return to normal as well as your sex life.
While the size of the vaginal area does normally return to its pre-birth size, dryness and tightness can sometime linger for several months causing pain during sex. All natural vagina lubricants will help to bring the pleasure back to your intimate moments and can be used without side effects for as long as needed until your natural lubrication returns.
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Restoring Vaginal Tightness and Natural Lubrication
Even in the most difficult of vaginal deliveries which may have resulted in extreme stretching as well as tearing vaginal tightening is possible. Gynecologists and Midwives recommend vaginal strengthening exercises, such as Kegels to restore some tightness to the vagina following a pregnancy.
Women who have taken the time and attended the classes have reported success in returning some tightening but still feel more help is needed to address some of the other issues regarding muscles and a remaining lack of tightness in the vagina following child birth.
Rejuvenation Gels are also very successful in restoring the elasticity and lubrication naturally to the vaginal area following a natural delivery.
Why Your Body Looks Different
What most new Moms don’t realize is what’s causing the looseness of a post child birth vagina. It’s not simply the muscles which were required to stretch to accommodate the baby it’s also the skin.
As a result, the outward appearance of a woman’s most intimate area leaves her feeling less than attractive as well as experiencing pain during sex which she may never have experienced in the past.
Adding to the problem are various changes in hormonal levels during pregnancy and then after.
This change in hormones can lead to vaginal dryness as well as lowered libido.
Vaginal tightening exercises such as Kegels will not help correct these issues. As a matter of fact, even the drastic measure some women choose, such as vaginal rejuvenation surgery, cannot correct the issue of vaginal dryness and lowered libido, changes which ultimately affect vaginal health and sexual performance.
Natural Solutions To Restore TightnessNatural products and cures for vaginal tightening after child birth are increasingly the choice for women due to their safety and effectiveness.
One of the better products on the market today is IntiVar, a rejuvenation gel made from natural plant ingredients that not only provide the tightening women are looking for in the vaginal muscle and skin but also restoring the lost lubrication and resulting pleasure of sex.
Female Renewal Gel With Natural Ingredients
To improve blood flow to the area, which increases pleasurable sensitivity, ingredients such as Quercus Infectoria Gall Extract and Panax Ginseng are added. Microferm is also added to the product because of it’s incredible ability to add elasticity to the vagina.
IntiVar also contains natural anti-fungal and antiseptic properties to help reproductive health which is just as important as vaginal tightening after child birth due to the changing PH levels which put a woman at risk for vaginal infections.