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Vaginismus: Vaginal Tightening Causes Pain


Vaginal tightness can be the result of physical, emotional or chemical reactions. All of these should be taken seriously and not allowed to continue without some form of treatment or diagnosis. Vaginismus also known as vaginal tightness has several causes, including past sexual trauma or abuse, psychological factors, or a history of painful sex.

It is a condition wherein a woman does not have the capacity to endure any type of
vaginal penetration such as sexual intercourse, and gynecological examinations.

It happens quickly, as a reflex, where the vaginal muscles involuntarily tense up, particularly the pelvic floor muscles making any form of penetration to the vaginal area impossible.

Women who suffer from this are unable to control the spasm of the vagina muscles. It is believed to be set off by certain psychological factors which could include the thought of pain and or fear in anticipation of vaginal penetration.

Vaginismus: Primary and Secondary Catagories


There are two categories of vaginal tightness, the first being called Primary Vaginismus and the second one termed as Secondary Vaginismus. If a Woman has never had any type of vaginal penetration in her life she would be classified under the first category of Vaginismus.

Women who have had previous sexual encounters of any nature and as a result have
lost the ability for vaginal penetration would be categorized as Secondary Vaginismus.

For Men this involuntary tightness and closure can be misunderstood as a refusal on the woman’s part to have sexual relations with them, thus severely hampering a stronger physical connection.

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Vaginismus Diagnosis


There are numerous ways to diagnose vaginismus in women, and if you suspect that you have this type of condition then you can perform several tests on your own.

Perhaps the easiest check a woman can do if she suspects she suffers from Vaginismus is to check and see if a finger or tampon can be inserted into her vagina.

While this simple test can be done at home it is best advised to have a gynecologist perform an in-office exam. If unsuccessful with these methods to
penetrate your vaginal cavity take the next step.

Set up an appointment with a specialist or sex therapist who’s trained in extensive therapy which includes education, counseling and behavioral exercises such as
Kegel exercises.

Vaginal Tightness and Dryness Treatments at HOME

Doctors often prescribe home dilator kits which allow their patients with Vaginismus to treat the condition in the privacy of their own home. This also can help a woman’s spouse or partner to better understand what she feels as well as see the physical response.

Working together can help alleviate both the physical and mental tension each of them may be feeling as they try to work through this difficult phase.

Another consideration would be setting up private sessions with a psychologist to get a better understanding of what may be causing both the physical and emotional reactions associated with
vaginal tightness.

What’s important to remember for any woman suffering from Vaginismus whether primary or secondary is that treatment is not only easy but has a high success rate. No matter what the cause you can work through it and restore the intimacy back into your life.

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